Ice Cream

Packaged product Sweets and Desserts Harris Teeter

Ice Cream contains 177 kcal per 100 g. A serving, 0.5 cup, 79 g (79 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
2.5 gprotein
24 gcarbohydrates
7.6 gfat
140kcal in serving, 0.5 cup, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 57 mg 2%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 17.7 g
Protein L 2.5 g 5%
Vitamin A L 114 µg13%
Vitamin C L 1.5 mg2%
Calcium L 101 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%177kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Calcium8%Vitamin C2%Iron0%

Nutritional insights

  • Protein2.5 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.69 g)
  • Sugars17.7 gin the lowest quarter of sweets and desserts (median 22.9 g)
  • Fat7.6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 62.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L380 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 177 kcal177 kcal
Protein 2.5 g2.5 g
Carbohydrates 24.1 g24 g
Fat 7.6 g7.6 g
Fiber 0 g0 g
Sugars 17.7 g17.7 g
Sodium 57 mg57 mg

Product details

Brand
Harris Teeter
Barcode
0072036711816
Label serving
0.5 cup (79 g)
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, corn syrup, high fructose corn syrup, sugar, whey, orange concentrate (orange juice, orange pulp, corn syrup, orange oil, sodium benzoate (preservative)), citric acid, artificial vanilla flavor, guar gum, locust bean gum, mono & diglycerides, modified cellulose, carrageenan, polysorbate 80, vitamin a palmitate, annatto color, fd&c red #40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Ice Cream Sticks with Honey Eridanous 177 1.8 g 22.5 g 8.5 g
Leone bob l'éponge Leone 177 2.8 g 23 g 8.1 g
Croccantino Sammontana 177 2.5 g 20 g 9.3 g
Stecco cremoso Coop 177 2.2 g 26 g 7.1 g
Cassata Lobozzo 177 4.7 g 22.2 g 7.7 g
Variegato Limoncello Lobozzo 177 2.5 g 32.1 g 3.9 g
Citroentaart Meringue Hertog Jan 177 1.3 g 23 g 8.4 g
Fruitique Lineberry Vine Company 177 3.5 g 32.7 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 177 kcal. Serving, 0.5 cup, 79 g (79 g): about 140 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 79 g (79 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 17.7 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 7.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900593. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072036711816. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.