Ice cream
Packaged product Sweets and Desserts Häagen-Dazs
Ice cream contains 275 kcal per 100 g. A serving, 1 container, 91 g (91 g) provides about 250 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0.55 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars22 gabove the median for sweets and desserts (median 21.9 g)
- Fat17.6 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium82 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 440 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 22 g | 22 g |
| Sodium | 82 mg | 82 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570688821
- Label serving
- 1 CONTAINER (91 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mint ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, natural mint flavor, soy lecithin. chocolaty chips: sugar, coconut oil, cocoa processed with alkali, butter oil, corn starch, soy lecithin, natural flavor, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarEggCoconut oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| americone dream Ben & Jerry's | 275 | 3.6 g | 29.7 g | 15.2 g |
| Organic Mint Chocolate Chip Ice Cream Straus Family Creamery | 275 | 3.3 g | 23.3 g | 19.2 g |
| Organic Mint Chocolate Chip Ice Cream Straus Family Creamery | 275 | 3.3 g | 23.3 g | 19.2 g |
| Barattolino Sammontana | 275 | 3.8 g | 26 g | 17 g |
| Mint Chip Ice Cream Straus | 275 | 3.3 g | 23.3 g | 19.2 g |
| Panna Cotta Caramel Gildo Rachelli | 275 | 2.3 g | 29 g | 15 g |
| Ice Cream Cake Rich Products Corp. | 275 | 4.4 g | 30.8 g | 14.3 g |
| Super Premium Ice Cream Oberweis Dairy | 275 | 2.5 g | 25 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 275 kcal. Serving, 1 container, 91 g (91 g): about 250 kcal.
How much protein is in Ice cream?
Ice cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 container, 91 g (91 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 25.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22 g of sugars.
How much fat is in Ice cream?
Ice cream contains 17.6 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928058. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074570688821. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.