Ice Cream
Packaged product Sweets and Desserts Häagen-Dazs
Ice Cream contains 276 kcal per 100 g. A serving, 0.667 cup, 134 g (134 g) provides about 370 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 21.6 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.52 µg | 3% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.07 mg | 0.4% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.7 gabove the median for sweets and desserts (median 0.3 g)
- Sugars21.6 gbelow the median for sweets and desserts (median 21.9 g)
- Fat17.9 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat11.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium71 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 284 kcal | 276 kcal |
| Protein | 4.9 g | 4.5 g |
| Carbohydrates | 24.5 g | 24.6 g |
| Fat | 18.6 g | 17.9 g |
| Fiber | 0.98 g | 0.7 g |
| Sugars | 21.6 g | 21.6 g |
| Sodium | 69.7 mg | 71 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570524006
- Label serving
- 0.667 cup (134 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate chips: sugar, chocolate, cocoa butter, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream roll with chocolate cookie crunch outside Uncle Harry's | 276 | 3.1 g | 32.6 g | 15.3 g |
| Ice cream Yuengling's | 276 | 5.8 g | 23 g | 18.4 g |
| Fiesta Sigel | 276 | 3.4 g | 37 g | 12.7 g |
| Torta tiramisù Sigel | 276 | 4.3 g | 37.7 g | 12 g |
| Turkey hill, gelato hazelnut Turkey Hill | 276 | 4.6 g | 27.6 g | 16.1 g |
| Tillamook, extra creamy ice cream, dark chocolate mint Tillamook | 276 | 4.1 g | 26.5 g | 18.4 g |
| It was mint to be mint ice cream with fudge revel and chocolate cookies Hy-Vee Inc. | 276 | 3.5 g | 34.5 g | 13.8 g |
| Premium Ice Cream Mitchell's | 276 | 3.5 g | 27.6 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 276 kcal. Serving, 0.667 cup, 134 g (134 g): about 370 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.667 cup, 134 g (134 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice Cream?
Ice Cream has 24.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21.6 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 17.9 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460445. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074570524006. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.