Ice cream
Packaged product Sweets and Desserts Graeter's
Ice cream contains 290 kcal per 100 g. A serving, 0.667 cup, 143 g (143 g) provides about 415 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 23% of the Daily Value for Vitamin A, 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 22.4 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 210 µg | 23% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 15.4 µg | 4% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 77.5 mg | 6% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0 g)
- Sugars22.4 gabove the median for sweets and desserts (median 21.7 g)
- Fat20.6 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat11.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium47 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water61.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.9 µg |
|---|
Other components (3)
| Water L | 61.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 701 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 25.2 g | 25.2 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 22.4 g | 22.4 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Graeter's
- Barcode
- 0731493030402
- Label serving
- 0.667 cup (143 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, cane sugar, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), skim milk, eggs, coconut, natural flavor, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Swirl Dessert Bars Daiya | 290 | 1.6 g | 27.4 g | 21 g |
| Ben & jerry's, cookie core, ice cream, spectacular speculoos Ben & Jerry's | 290 | 4 g | 26 g | 19 g |
| Ice cream Graeter's | 290 | 3 g | 27 g | 19 g |
| Pistachio Premium Ice Cream Wegmans | 291 | 6.4 g | 20.6 g | 21.3 g |
| Deep dish rustic apple pie Sara Lee | 289 | 2.9 g | 42.8 g | 11.5 g |
| Tiramisu Lidl | 289 | 3.6 g | 36.1 g | 14.5 g |
| Rocky Road Ice Cream Häagen-Dazs | 289 | 5.5 g | 28.9 g | 16.4 g |
| ConIGPanna & cacao Lattebusche | 291 | 4.2 g | 33 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 290 kcal. Serving, 0.667 cup, 143 g (143 g): about 415 kcal.
How much protein is in Ice cream?
Ice cream contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 143 g (143 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 25.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 22.4 g of sugars.
How much fat is in Ice cream?
Ice cream contains 20.6 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV), Riboflavin (B2) (12% DV), calcium (11% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862822. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0731493030402. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.