Ice Cream
Packaged product Sweets and Desserts Fresh & Easy
Ice Cream contains 221 kcal per 100 g. A serving, 77 g, 0.5 cup (77 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 58.9 mg | 3% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.2 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 130 mg | 10% |
| Iron L | 0.47 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat10.4 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.5 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium58.9 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379049829
- Label serving
- 77 g (0.5 cup)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, peaches (peaches, sugar, rice starch, natural flavor, citric acid, guar gum, annatto), natural flavor, corn syrup, egg yolks, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old-Fashioned Vanilla Ice Cream Tillamook | 221 | 4.2 g | 23.2 g | 13.7 g |
| French Vanilla Ice Cream Tillamook | 221 | 4.2 g | 25.3 g | 12.6 g |
| Mint Chocolate Chip Mayfield | 221 | 3.2 g | 26.3 g | 11.6 g |
| Meyer Lemon Cookie alec's | 221 | 4.1 g | 23.8 g | 12.3 g |
| Malai Kulfi Cream Pot | 221 | 6.4 g | 26.1 g | 10.1 g |
| Ice cream, chocolate Giant Eagle | 221 | 2.9 g | 26.5 g | 11.8 g |
| Ice cream, french vanilla Giant Eagle | 221 | 2.9 g | 25 g | 11.8 g |
| Glaces M&M's M&M's | 221 | 2.5 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 221 kcal. Serving, 77 g, 0.5 cup (77 g): about 170 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 77 g, 0.5 cup (77 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 23.4 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 10.4 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 58.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379049829. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.