Ice Cream
Packaged product Sweets and Desserts Breyers
Ice Cream contains 205 kcal per 100 g. A serving, 0.667 cup, 86 g (86 g) provides about 176 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22.7 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 5.4 µg | 0.6% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.018 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 98.4 mg | 8% |
| Potassium L | 227 mg | 5% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24.1 µg | 16% |
| Chloride L | 99.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.4 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.7 g)
- Sugars22.7 gbelow the median for sweets and desserts (median 23 g)
- Fat10.2 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium80 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.015 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.011 g |
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 205 kcal |
| Protein | 3.5 g | 3.4 g |
| Carbohydrates | 25.6 g | 25 g |
| Fat | 10.5 g | 10.2 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 23.3 g | 22.7 g |
| Sodium | 64 mg | 80 mg |
Product details
- Brand
- Breyers
- Barcode
- 0077567254207
- Label serving
- 0.667 cup (86 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Dairy Dessert Blue Bunny | 205 | 3.4 g | 25 g | 10.2 g |
| Glace à Michel Casa del Gelato | 205 | 2.2 g | 30 g | 8.3 g |
| Latte Macchiato Ice Cream Gelatelli | 205 | 2.8 g | 32 g | 7.2 g |
| Vaniglia e cioccolato G7 | 205 | 3.5 g | 24 g | 10 g |
| Gelato Zero Nocciola Mancuso | 205 | 3.3 g | 21 g | 10 g |
| stecco cremoso Coop | 205 | 4.3 g | 17 g | 13 g |
| Eis Delizioso Tiramisu-Geschmack Rios | 205 | 3.1 g | 29.6 g | 7.1 g |
| Lody śmietankowe Pure Taste Sp. z o.o. | 205 | 4.2 g | 22 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 205 kcal. Serving, 0.667 cup, 86 g (86 g): about 176 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.9 g in serving, 0.667 cup, 86 g (86 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 25 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.7 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676366. License: CC0 1.0 (U.S. public domain). Source record dated December 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077567254207. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.