Ice Cream
Packaged product Sweets and Desserts Avenue
Ice Cream contains 221 kcal per 100 g. A serving, 68 g (68 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium110 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 221 kcal |
| Protein | 4.3 g | 2.9 g |
| Carbohydrates | 38.9 g | 26.5 g |
| Fat | 15.1 g | 10.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 26 g | 17.6 g |
| Sodium | 0.16 mg | 110 mg |
Product details
- Brand
- Avenue
- Barcode
- 0023627550109
- Quantity
- 68 g
- Label serving
- 68 g
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIM MILK, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE SANDWICH COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [PALM, SOYBEAN], COCOA PROCESSED WITH AL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarWheat flourPalm oil
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|---|---|---|---|---|
| Fluffy Pancake Mix Vegan, gluten & dairy free Food to nourish | 221 | 6.5 g | 22.9 g | 11.7 g |
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| Sweet bourbon, flavored Atlantic salmon MOWI | 221 | 19.5 g | 1.8 g | 15 g |
| Vanilla Bean Ice Cream Tillamook | 221 | 4.2 g | 23.2 g | 13.7 g |
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| Les desserts prestige Erhard | 221 | 3.3 g | 27 g | 10.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 221 kcal. Serving, 68 g (68 g): about 150 kcal.
How much protein is in Ice Cream?
Ice Cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 68 g (68 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Ice Cream?
Ice Cream has 26.5 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10.3 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2300643. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
- Open Food Facts, record 0023627550109. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.