How many calories are in Ice Cream?

100 g of Ice Cream has 278 kcal. Serving, 0.5 cup, 72 g (72 g): about 200 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 72 g (72 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 34.7 g of total carbohydrates per 100 g, including 0 g of fiber and 29.2 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 12.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice Cream

Packaged product Sweets and Desserts Ashby's Sterling Ice Cream

Ice Cream contains 278 kcal per 100 g. A serving, 0.5 cup, 72 g (72 g) provides about 200 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

278kcal per 100 g

4.2 gprotein

34.7 gcarbohydrates

12.5 gfat

200kcal in serving, 0.5 cup, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	12.5 g	16%
Saturated fat L	6.9 g	35%
Trans fat L	0 g
Cholesterol L	42 mg	14%
Sodium L	208 mg	9%
Total carbohydrates L	34.7 g	13%
Dietary fiber L	0 g	0%
Total sugars L	29.2 g
Protein L	4.2 g	8%
Vitamin A L	125 µg	14%
Vitamin C L	0 mg	0%
Calcium L	111 mg	9%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 52%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gabove the median for sweets and desserts (median 3.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sugars29.2 gin the top quarter of sweets and desserts (median 23 g)
Fat12.5 gabove the median for sweets and desserts (median 11 g)
Saturated fat6.9 gbelow the median for sweets and desserts (median 7.5 g)
Sodium208 mgin the top quarter of sweets and desserts (median 60 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	278 kcal	278 kcal
Protein	4.2 g	4.2 g
Carbohydrates	34.7 g	34.7 g
Fat	12.5 g	12.5 g
Fiber	0 g	0 g
Sugars	29.2 g	29.2 g
Sodium	208 mg	208 mg

Product details

Brand: Ashby's Sterling Ice Cream
Barcode: 0065265070670
Label serving: 0.5 cup (72 g)
Category: Ice creams
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, salty caramel swirl (corn syrup, water, sweetened condensed milk, sweetened condensed skim milk, sugar, sea salt, pectin, xanthan gum, baking soda), sugar, butter toasted peanuts (peanuts, sugar, butter, salt), corn syrup, caramel flavoring (sweetened condensed milk, natural flavors, caramel [color]), contains 2% or less of mono - and diglycerides, guar gum, locust bean gum, calcium sulfate, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Salt Peanut Butter

Similar products

Food	Calories	Protein	Carbs	Fat
Mars parfum praliné enrobage croustillant Mars	278	2.8 g	34 g	14 g
Helado de chocolate y menta Häagen-Dazs	278	3.9 g	26.1 g	17.4 g
Brookies Vanilla Ice Cream with Brownie-style Pieces & Golden Cookie Swirls Ben & Jerry's	278	4 g	30 g	16 g
Super Cono Gelatelli	278	4 g	33.7 g	13.8 g
Abituè tris goloso Abitué	278	5.3 g	46 g	8 g
Helado vainilla y nueces de macadamia El Corte Inglés	278	3 g	25 g	18 g
Lody Nirvana Nestlé	278	2.9 g	33 g	15 g
Ice Cream Ashby's Sterling Ice Cream	278	4.2 g	22.2 g	19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888114. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0065265070670. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.