Hunters gammon steak

Packaged product Meat Tesco

Hunters gammon steak contains 196 kcal per 100 g. A serving, 0.5 pack, 136 g (136 g) provides about 266 kcal.

Roughly 57% of its calories come from protein, with 24% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 175 kcal per 100 g across 1,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hunters gammon steak by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
27.6 gprotein
9.3 gcarbohydrates
5.2 gfat
266kcal in serving, 0.5 pack, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 5.2 g 7%
Saturated fat L 3.2 g 16%
Sodium not reported
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 8.6 g
Added sugars L 6.7 g 13%
Protein L 27.6 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 19%Fat: 24%196kcal / 100 g
  • Protein 57%
  • Carbohydrates 19%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.6 gin the top quarter of meat (median 18.6 g)
  • Sugars8.6 gin the top quarter of meat (median 0.5 g)
  • Fat5.2 gbelow the median for meat (median 9 g)
  • Saturated fat3.2 gbelow the median for meat (median 3.3 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753892999
Quantity
345g
Label serving
0.5 pack (136 g)
Category
Pork
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured Gammon Steak (75%) [Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Barbecue Sauce (13%) [Sugar, Water, Tomato Paste, Spirit Vinegar, Molasses, Cornflour, Salt, Garlic Powder, Colour (Plain Caramel), Smoked Water, White Pepper, Tamarind Paste, Concentrated Pineapple Juice, Flavouring], Mature Cheddar Cheese (Milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarTomatoVinegarGarlic

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Smoky BBQ Pork Rib Rack Birchwood 195 14.8 g 12.3 g 9.5 g
Pork, chop, lean and fat eaten 195 27 g 0.01 g 9.2 g
Magro cerdo Carrefour 197 16.5 g 1.6 g 13.8 g
pork loin steaks Sainsburys 197 24.8 g 1 g 10.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hunters gammon steak?

100 g of Hunters gammon steak has 196 kcal. Serving, 0.5 pack, 136 g (136 g): about 266 kcal.

Is Hunters gammon steak high in protein?

Hunters gammon steak contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value), or 37.6 g in serving, 0.5 pack, 136 g (136 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.6 g).

How many carbs are in Hunters gammon steak?

Hunters gammon steak has 9.3 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hunters gammon steak?

Hunters gammon steak contains 5.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753892999. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.