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Hummus, Spicy Three Pepper

Packaged product Beans and Legumes Athenos

Hummus, Spicy Three Pepper contains 179 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
7.1 gprotein
14.3 gcarbohydrates
12.5 gfat
50kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 107 µg12%
Vitamin C L 17.1 mg19%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 57%179kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Vitamin A12%Iron7%Calcium0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat12.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium321 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 7.1 g7.1 g
Carbohydrates 14.3 g14.3 g
Fat 12.5 g12.5 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 326 mg321 mg

Product details

Brand
Athenos
Barcode
0025400000139
Label serving
28 g (2 Tbsp)
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chick peas, water, red and green bell peppers, olive oil, tahini (sesame seeds), jalapeno peppers, salt, contains less than 0.5% of dried garlic, citric acid, spice, sorbic acid as a preservative, guar gum, paprika (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Roasted Pine Nut Hummus Aldi 179 7.1 g 14.3 g 14.3 g
Large Vegan Salad With Tofu Wegmans 179 6.2 g 10 g 13 g
Spicy Hummus Al Amir 179 10.7 g 28.6 g 5.4 g
Classic Original Hummus Hummus Guy 179 7.1 g 17.9 g 10.7 g
Roasted Red Pepper Hummus Athenos 179 3.6 g 14.3 g 12.5 g
Hummusphere, Smoked Hummus Baby Zach's Fine Foods Inc 179 17.9 g 46.4 g 3.6 g
White Peach Panna Cotta Baskin Robins 179 2 g 29.3 g 6.1 g
ASC Filet De Saumon Avec Peau Migros 179 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1514748. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0025400000139. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus, Spicy Three Pepper?

100 g of Hummus, Spicy Three Pepper has 179 kcal. Serving, 28 g, 2 tbsp (28 g): about 50 kcal.

How much protein is in Hummus, Spicy Three Pepper?

Hummus, Spicy Three Pepper contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 2 tbsp (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Hummus, Spicy Three Pepper?

Hummus, Spicy Three Pepper has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Hummus, Spicy Three Pepper?

Hummus, Spicy Three Pepper contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hummus, Spicy Three Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus, Spicy Three Pepper?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.