Hummus Sonnentomate
Packaged product Soups and Sauces Alnatura
Hummus Sonnentomate contains 182 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 73% of the Daily Value for Vitamin E, 13% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 10.9 mg | 73% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 22.7 mg | 5% |
| Phosphorus L | 67.6 mg | 5% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 6.2 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 23%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber3.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.2 gabove the median for soups and sauces (median 3.8 g)
- Fat13 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium520 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 136 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420229822
- Quantity
- 180 g
- Category
- Hülsenfr bas. Aufstr
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen* gekocht 31 %, Wasser, Sonnenblumenöl*, Tomatenmark* einfach konzentriert 9 %, Tomaten* getrocknet 7,2 %, Tomaten* 7 %, Zwiebeln*, Zitronensaft* aus Zitronensaftkonzentrat*, TAHIN* (SESAMMUS*), Apfelsaftkonzentrat*, Speisesalz, Gewürze* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilTomatoOnionAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Natur Alnatura | 230 | 4.9 g | 7.9 g | 19 g |
| Hummus Feige Dattel Alnatura | 236 | 4.3 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420229822. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.