Hummus Roasted Red Pepper

Packaged product Beans and Legumes Summer Fresh

Hummus Roasted Red Pepper contains 200 kcal per 100 g.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.

100 g provides 26% of the Daily Value for copper, 25% of the Daily Value for manganese and 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Roasted Red Pepper by Summer Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6.7 gprotein
20 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber L 5.4 g 19%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 14.1 mg16%
Vitamin D L 0.001 µg0%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.083 mg7%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.062 mg1%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 14.7 µg4%
Vitamin B12 L 0 µg0%
Calcium L 59.2 mg5%
Iron L 1.1 mg6%
Magnesium L 33.3 mg8%
Phosphorus L 124 mg10%
Potassium L 146 mg3%
Zinc L 0.9 mg8%
Copper L 0.23 mg26%
Manganese L 0.58 mg25%
Selenium L 2 µg4%
Iodine L 5.8 µg4%
Chloride L 11.3 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%200kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper26%Manganese25%Vitamin C16%Vitamin E12%Phosphorus10%Zinc8%Magnesium8%Thiamin (B1)7%Iron6%Vitamin B66%

Nutritional insights

  • Protein6.7 gbelow the median for beans and legumes (median 6.7 g)
  • Fiber5.4 gabove the median for beans and legumes (median 4.5 g)
  • Sugars3.3 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat10 gin the lowest quarter of beans and legumes (median 18 g)
  • Saturated fat1 gin the lowest quarter of beans and legumes (median 2 g)
  • Sodium367 mgbelow the median for beans and legumes (median 412 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.5 g
Carotenoids (1)
Beta-carotene L62.8 µg
Other components (2)
Water L68.7 g
Alcohol L0 g

Product details

Brand
Summer Fresh
Barcode
0773200702301
Quantity
227 g
Category
Hummus
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas, Filtered water, Roasted red bell pepper, Tahini (sesame seed paste),Non-GMO canola oil, Lemon juice, Sea salt, Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic

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Hummus Roasted Garlic Summer Fresh 200 6.7 g 20 g 11.7 g
Roasted Red Pepper Hummus Fresh Cravings 200 6.7 g 16.7 g 13.3 g
Sweet & Spicy Black Bean Hummus with Spicy Corn Relish Topping Lantana 200 6.7 g 20 g 10 g
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Roasted Garlic Hummus Wegmans 200 6.7 g 16.7 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Roasted Red Pepper?

100 g of Hummus Roasted Red Pepper has 200 kcal.

How much protein is in Hummus Roasted Red Pepper?

Hummus Roasted Red Pepper contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).

How many carbs are in Hummus Roasted Red Pepper?

Hummus Roasted Red Pepper has 20 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Roasted Red Pepper?

Hummus Roasted Red Pepper contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Hummus Roasted Red Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (25% DV), Vitamin C (16% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Roasted Red Pepper?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773200702301. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.