Hummus gegrilde groente
Packaged product Beans and Legumes Terra
Hummus gegrilde groente contains 134 kcal per 100 g. A serving, 20.0 g (20 g) provides about 27 kcal.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.2 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat6.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium571 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra
- Barcode
- 01321322
- Label serving
- 20.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Épeautre Carottes et Chèvre Monoprix | 134 | 3.3 g | 15 g | 6 g |
| Lentil salad Naturaplan | 134 | 7.2 g | 13 g | 4.7 g |
| Tofu Olives Bio Natura | 134 | 13 g | 0.6 g | 8.6 g |
| Tofu Mercator | 134 | 14 g | 1 g | 8.4 g |
| Bio Tofu Aldi | 134 | 13 g | 0.6 g | 8.6 g |
| Manchons de canard confirs au lentilles Larnaudie | 134 | 12 g | 5.8 g | 6.5 g |
| Hummus Principini Srl | 134 | 6.8 g | 8.8 g | 9 g |
| Cilantro Ginger Tofu with Sesame Seeds City Market | 134 | 11.7 g | 5.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01321322. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.