Hulless cheddar cheese puff'n corn
Packaged product Dairy and Eggs Utz
Hulless cheddar cheese puff'n corn contains 643 kcal per 100 g. A serving, 28 g, 2 cup (28 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 22% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 22%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars7.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat53.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium964 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 25 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 35.7 g | 35.7 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 964 mg | 964 mg |
Product details
- Brand
- Utz
- Barcode
- 0041780013439
- Label serving
- 28 g (2 cup)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn meal, vegetable oil (blend of soybean oil, cottonseed oil and palm oil), whey (whey, whey protein concentrate), maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, sunflower oil, disodium phosphate, buttermilk, sodium phosphate, yeast (yeast extract and/or autolyzed yeast extract) natural and artificial flavors, butter (cream and salt), lactic acid, yellow #5, yellow #6, disodium insosinate and disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilYeastButterPalm oilMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hulless cheddar cheese puff'n corn?
100 g of Hulless cheddar cheese puff'n corn has 643 kcal. Serving, 28 g, 2 cup (28 g): about 180 kcal.
How much protein is in Hulless cheddar cheese puff'n corn?
Hulless cheddar cheese puff'n corn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 2 cup (28 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Hulless cheddar cheese puff'n corn?
Hulless cheddar cheese puff'n corn has 35.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Hulless cheddar cheese puff'n corn?
Hulless cheddar cheese puff'n corn contains 53.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Hulless cheddar cheese puff'n corn?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596576. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041780013439. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.