Hulled hemp seeds
Packaged product Nuts and Seeds Zoya
Hulled hemp seeds contains 619 kcal per 100 g. A serving, 10.0 g (10 g) provides about 62 kcal.
Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 4.9 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of nuts and seeds (median 10 g)
- Sugars2.2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat51.5 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zoya
- Barcode
- 01001251
- Label serving
- 10.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seeds Tesco | 619 | 18.2 g | 0.9 g | 58 g |
| Deluxe Roasted & Salted Nuts Market Lane | 619 | 17.7 g | 8.3 g | 56.7 g |
| Hemp seeds raw Zoya | 619 | 30.8 g | 4.7 g | 51.5 g |
| Moreish Dry Roasted Nut Mix Asda | 619 | 27 g | 11 g | 51 g |
| Sunseed Alesto | 619 | 25.4 g | 3.3 g | 53.9 g |
| Pumkin Seeds 盒马 | 619 | 32.7 g | 11 g | 49.9 g |
| Wellness Road Hemp Seeds Coles | 619 | 31.9 g | 0 g | 53.4 g |
| hulled hemp seeds wellness road | 619 | 31.9 g | 3.1 g | 53.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hulled hemp seeds?
100 g of Hulled hemp seeds has 619 kcal. Serving, 10.0 g (10 g): about 62 kcal.
Is Hulled hemp seeds high in protein?
Hulled hemp seeds contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 3.1 g in serving, 10.0 g (10 g). About 20% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Hulled hemp seeds?
Hulled hemp seeds has 4.7 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hulled hemp seeds?
Hulled hemp seeds contains 51.5 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01001251. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.