Huel v2.3 Unflavoured & Unsweetened

Packaged product Nuts and Seeds Huel

Huel v2.3 Unflavoured & Unsweetened contains 407 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 31% from fat and 31% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Huel v2.3 Unflavoured & Unsweetened by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
30.1 gprotein
37.4 gcarbohydrates
13.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 13.4 g 17%
Saturated fat L 2.5 g 13%
Sodium L 320 mg 14%
Total carbohydrates L 37.4 g 14%
Dietary fiber L 8.1 g 29%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 30.1 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 38%Fat: 31%407kcal / 100 g
  • Protein 31%
  • Carbohydrates 38%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.1 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber8.1 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat13.4 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat2.5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium320 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L7.8 g

Product details

Brand
Huel
Barcode
2000000088385
Quantity
1720 g
Category
Nutricionally complete powdered food
Packaging
Pouch flask,en:mixed-plastic-bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Oats_, Pea Protein, Flaxseeds, Brown Rice Protein, MCT Powder, Sunflower Oil Powder, Xanthan Gum, Guar Gum, Potassium Chloride, Coconut Flour, Calcium Carbonate, Vitamin C, L-Choline Bitartrate, Lutein, Vitamin D3, Lycopene, Vitamin E, Niacin, Vitamin K2, Vitamin A, Vitamin D2, Pantothenic Acid, Vitamin B6, Riboflavin, Vitamin K1, Chromium Chloride, Potassium Iodide, L-Methylfolate Calcium, Biotin, Vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Huel v2.3 Vanilla Huel 400 29.5 g 37.1 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000088385. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Huel v2.3 Unflavoured & Unsweetened?

100 g of Huel v2.3 Unflavoured & Unsweetened has 407 kcal.

Is Huel v2.3 Unflavoured & Unsweetened high in protein?

Huel v2.3 Unflavoured & Unsweetened contains 30.1 g of protein per 100 g (60% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Huel v2.3 Unflavoured & Unsweetened?

Huel v2.3 Unflavoured & Unsweetened has 37.4 g of total carbohydrates per 100 g, including 8.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huel v2.3 Unflavoured & Unsweetened?

Huel v2.3 Unflavoured & Unsweetened contains 13.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Huel v2.3 Unflavoured & Unsweetened?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.