Hot Smoked Salmon
Packaged product Fish and Seafood Woolworths
Hot Smoked Salmon contains 242 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 121 kcal.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0.2 g | |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of fish and seafood (median 16 g)
- Sugars2 gin the top quarter of fish and seafood (median 0 g)
- Fat16.8 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat2.4 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium700 mgabove the median for fish and seafood (median 530 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633438135
- Label serving
- 1 portion (50 g)
- Category
- Seafood
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nordsee krabbensalat Almare Seafood | 241 | 9.1 g | 6.6 g | 20 g |
| Filetti di alici marinate Deligusti | 241 | 18 g | 3.9 g | 17 g |
| Classic Calamari i&j | 244 | 8.3 g | 21.4 g | 13.7 g |
| Springfield, popcorn shrimp, original Springfield | 244 | 11.6 g | 29.1 g | 9.3 g |
| filetti di acciughe Ribecca Giuseppe | 239 | 23.4 g | 0.1 g | 16.1 g |
| Albacore Tuna With Jalapeno & Olive Oil Bumble Bee | 239 | 15.5 g | 1.4 g | 16.9 g |
| Oak Smoked Atlantic Salmon Echo Falls | 246 | 19.3 g | 5.3 g | 17.5 g |
| Insalata messicana Capri | 246 | 8.2 g | 6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Smoked Salmon?
100 g of Hot Smoked Salmon has 242 kcal. Serving, 1 portion, 50 g (50 g): about 121 kcal.
Is Hot Smoked Salmon high in protein?
Hot Smoked Salmon contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 50 g (50 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 16 g).
How many carbs are in Hot Smoked Salmon?
Hot Smoked Salmon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Smoked Salmon?
Hot Smoked Salmon contains 16.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Hot Smoked Salmon?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633438135. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.