Hot smoked salmon

Packaged product Fish and Seafood Spinneys

Hot smoked salmon contains 212 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 106 kcal.

Roughly 53% of its calories come from protein, with 42% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
28 gprotein
2.8 gcarbohydrates
10 gfat
106kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10 g 13%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 288 mg 13%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 5%Fat: 42%212kcal / 100 g
  • Protein 53%
  • Carbohydrates 5%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.6 gabove the median for fish and seafood (median 0 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat10 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium288 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinneys
Barcode
6297000395067
Label serving
1 portion (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Ahi Tuna Poke Costco 212 14 g 7 g 14 g
Krab And Shrimp Salad Harmons 212 6.2 g 8.9 g 15.9 g
Atlantic Grilled Salmon Sprouts 212 20.3 g 0 g 14.1 g
White Tuna Escolar Shirakiku 212 22.1 g 10.6 g 8.9 g
Atlantic Salmon oil and lemon Baltic Gold 212 22.4 g 0 g 14.1 g
Miso Salmon Okuhara 212 20.2 g 1.5 g 13.1 g
Shrimp and spicy Chili Philips 212 4.7 g 30.6 g 7.1 g
Tuna, Chunk Style In Oils Dong Won 212 21.2 g 0 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6297000395067. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot smoked salmon?

100 g of Hot smoked salmon has 212 kcal. Serving, 1 portion, 50 g (50 g): about 106 kcal.

Is Hot smoked salmon high in protein?

Hot smoked salmon contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 portion, 50 g (50 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Hot smoked salmon?

Hot smoked salmon has 2.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot smoked salmon?

Hot smoked salmon contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Hot smoked salmon?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.