Calories in Hot dog sandwich, turkey, on white bread
Generic food Meals and Dishes
Hot dog sandwich, turkey, on white bread contains 238 kcal per 100 g. A typical serving of 1 sandwich, 1 slice bread (87 g) provides about 207 kcal.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for frankfurter sandwiches on FoodFactly (251 kcal per 100 g).
100 g provides 33% of the Daily Value for selenium, 24% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 238 kcal | |
| Total fat C | 12.6 g | 16% |
| Saturated fat C | 2.9 g | 15% |
| Cholesterol C | 50 mg | 17% |
| Sodium C | 722 mg | 31% |
| Total carbohydrates C | 19.5 g | 7% |
| Dietary fiber C | 0.8 g | 3% |
| Total sugars C | 2.6 g | |
| Protein C | 11.3 g | 23% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.4 µg | 2% |
| Vitamin E C | 0.48 mg | 3% |
| Vitamin K C | 0.1 µg | 0.1% |
| Thiamin (B1) C | 0.2 mg | 16% |
| Riboflavin (B2) C | 0.2 mg | 15% |
| Niacin (B3) C | 3.8 mg | 24% |
| Vitamin B6 C | 0.11 mg | 6% |
| Folate (B9) C | 65 µg | 16% |
| Vitamin B12 C | 0.46 µg | 19% |
| Choline C | 36.7 mg | 7% |
| Calcium C | 170 mg | 13% |
| Iron C | 2.1 mg | 12% |
| Magnesium C | 18 mg | 4% |
| Phosphorus C | 146 mg | 12% |
| Potassium C | 284 mg | 6% |
| Zinc C | 1.5 mg | 14% |
| Copper C | 0.089 mg | 10% |
| Selenium C | 17.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gin the lowest quarter of frankfurter sandwiches (median 1.8 g)
- Sugars2.6 gbelow the median for frankfurter sandwiches (median 2.9 g)
- Fat12.6 gbelow the median for frankfurter sandwiches (median 12.8 g)
- Saturated fat2.9 gin the lowest quarter of frankfurter sandwiches (median 4.6 g)
- Sodium722 mgin the top quarter of frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4 g |
|---|---|
| Polyunsaturated fat C | 3.2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 3 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.002 g |
| SFA 10:0 C | 0.002 g |
| SFA 12:0 C | 0.009 g |
| SFA 14:0 C | 0.097 g |
| SFA 16:0 C | 1.9 g |
| SFA 18:0 C | 0.81 g |
| MUFA 18:1 C | 3.7 g |
| PUFA 18:3 C | 0.2 g |
| PUFA 20:4 C | 0.022 g |
| MUFA 16:1 C | 0.22 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.036 g |
| MUFA 22:1 C | 0.02 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 15 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 53.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 30 µg |
| Folate, food C | 13 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog sandwich, NFS, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, NFS, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, NFS, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, NFS, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, beef, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, beef, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, beef, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, beef, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, meat and poultry, on white bun | 278 | 9.7 g | 24.9 g | 15.2 g |
| Hot dog sandwich, meat and poultry, on wheat bun | 271 | 10.5 g | 22.8 g | 15.3 g |
| Hot dog sandwich, meat and poultry, on white bread | 274 | 9.6 g | 20.2 g | 17.1 g |
| Hot dog sandwich, meat and poultry, on wheat bread | 272 | 10.3 g | 19 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham salad sandwich on white | 242 | 12 g | 18.3 g | 13.3 g |
| Egg burrito, with ham | 242 | 11.3 g | 19.1 g | 13.2 g |
| Fajita, beef or pork | 231 | 12.1 g | 18 g | 12.2 g |
| Tuna salad sandwich on white, with cheese | 233 | 11 g | 16.9 g | 13.5 g |
| Whopper Jr with cheese (Burger King) | 235 | 12 g | 19 g | 12.1 g |
| Chicken salad sandwich on white | 246 | 12.4 g | 18.3 g | 13.7 g |
| Egg burrito | 249 | 10.9 g | 20.1 g | 13.7 g |
| Quesadilla, egg | 249 | 10.9 g | 20.1 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog sandwich?
100 g of hot dog sandwich has 238 kcal. 1 sandwich, 1 slice bread (87 g): about 207 kcal.
Is hot dog sandwich high in protein?
Hot dog sandwich contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9.8 g in 1 sandwich, 1 slice bread (87 g). About 19% of its calories come from protein.
How many carbs are in hot dog sandwich?
Hot dog sandwich has 19.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.6 g of sugars.
How much fat is in hot dog sandwich?
Hot dog sandwich contains 12.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does hot dog sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (33% DV), Niacin (B3) (24% DV), Vitamin B12 (19% DV), Thiamin (B1) (16% DV) and Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog sandwich?
100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707070. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.