How many calories are in Hot dog buns?

100 g of Hot dog buns has 296 kcal. Serving, 1 bun, 54 g (54 g): about 160 kcal.

How much protein is in Hot dog buns?

Hot dog buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 bun, 54 g (54 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Hot dog buns?

Hot dog buns has 51.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot dog buns?

Hot dog buns contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hot dog buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot dog buns?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot dog buns

Packaged product Bread and Baked Goods St Rosen's

Hot dog buns contains 296 kcal per 100 g. A serving, 1 bun, 54 g (54 g) provides about 160 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

296kcal per 100 g

9.3 gprotein

51.9 gcarbohydrates

4.6 gfat

160kcal in serving, 1 bun, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	4.6 g	6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	519 mg	23%
Total carbohydrates L	51.9 g	19%
Dietary fiber L	1.9 g	7%
Total sugars L	5.6 g
Added sugars L	11.6 g	23%
Protein L	9.3 g	19%
Calcium L	148 mg	11%
Iron L	3.1 mg	17%
Potassium L	111 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 72%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for bread and baked goods (median 9.1 g)
Fiber1.9 gin the lowest quarter of bread and baked goods (median 2.6 g)
Sugars5.6 gbelow the median for bread and baked goods (median 6 g)
Fat4.6 gabove the median for bread and baked goods (median 4.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
Sodium519 mgabove the median for bread and baked goods (median 462 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.93 g
Polyunsaturated fat L	3.7 g

Product details

Brand: St Rosen's
Barcode: 0073711385124
Quantity: 624 g
Label serving: 1 bun (54 g)
Category: Hot dog buns
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, WHEAT GLUTEN, POPPY SEEDS, CONTAINS 25 OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT STARCH ENZYMES, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073711385124. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.