Hot Dog buns
Packaged product Bread and Baked Goods Hostess
Hot Dog buns contains 256 kcal per 100 g. A serving, 43 g (43 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 35,000,000% of the Daily Value for Folate (B9), 16,894,841% of the Daily Value for selenium and 69% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 140,000,000 µg | 35,000,000% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 116 mg | 9% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 78.7 mg | 19% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 116 mg | 2% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 9,292,163 µg | 16,894,841% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 9.2 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars7 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat3.5 gbelow the median for bread and baked goods (median 5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium558 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 25.6 g |
|---|---|
| Alcohol L | 0.001 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 301 kcal | 256 kcal |
| Protein | 8.5 g | 9.3 g |
| Carbohydrates | 48.3 g | 51.2 g |
| Fat | 6.8 g | 3.5 g |
| Fiber | 6.1 g | 2.3 g |
| Sugars | 2.6 g | 7 g |
| Sodium | 117 mg | 558 mg |
Product details
- Brand
- Hostess
- Barcode
- 0888109255640
- Quantity
- 8 unit
- Label serving
- 43 g
- Category
- Special breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate, sorbic acid, vinegar, sodium stearoyl lactylate, monocalcium phosphate, fumaric acid, enzymes, ascorbic acid, calcium peroxide, ammonium sulfate, sesame flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltVinegarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Dog buns?
100 g of Hot Dog buns has 256 kcal. Serving, 43 g (43 g): about 110 kcal.
How much protein is in Hot Dog buns?
Hot Dog buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.2 g).
How many carbs are in Hot Dog buns?
Hot Dog buns has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars.
How much fat is in Hot Dog buns?
Hot Dog buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hot Dog buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (35,000,000% DV), selenium (16,894,841% DV), manganese (69% DV), copper (37% DV) and Niacin (B3) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Dog buns?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774832. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109255640. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.