Hot Dog Bun

Packaged product Bread and Baked Goods Dempsters

Hot Dog Bun contains 244 kcal per 100 g. A serving, 1 bun, 45 g (45 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
3.3 gfat
110kcal in serving, 1 bun, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 356 mg 15%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 4.4 g
Protein L 6.7 g 13%
Iron L 2.8 mg15%
Magnesium L 22.2 mg5%
Phosphorus L 88.9 mg7%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%244kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Phosphorus7%Magnesium5%Potassium1%

Nutritional insights

  • Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 4 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium356 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dempsters
Barcode
0068721001157
Label serving
1 bun (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068721001157. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Dog Bun?

100 g of Hot Dog Bun has 244 kcal. Serving, 1 bun, 45 g (45 g): about 110 kcal.

How much protein is in Hot Dog Bun?

Hot Dog Bun contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 bun, 45 g (45 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Hot Dog Bun?

Hot Dog Bun has 46.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Dog Bun?

Hot Dog Bun contains 3.3 g of fat per 100 g.

What vitamins and minerals does Hot Dog Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Dog Bun?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.