Hot Cross Bun Protein

Packaged product Bread and Baked Goods Macromike

Hot Cross Bun Protein contains 361 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 144 kcal.

Roughly 67% of its calories come from protein, with 19% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Cross Bun Protein by Macromike, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
61 gprotein
12 gcarbohydrates
7.8 gfat
144kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.5 g 8%
Sodium L 485 mg 21%
Total carbohydrates L 12 g 4%
Dietary fiber L 11.2 g 40%
Total sugars L 7 g
Protein L 61 g 122%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 13%Fat: 19%361kcal / 100 g
  • Protein 67%
  • Carbohydrates 13%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein61 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber11.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars7 gabove the median for bread and baked goods (median 4 g)
  • Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium485 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macromike
Barcode
0757953905592
Label serving
1 portion (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953905592. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cross Bun Protein?

100 g of Hot Cross Bun Protein has 361 kcal. Serving, 1 portion, 40 g (40 g): about 144 kcal.

Is Hot Cross Bun Protein high in protein?

Hot Cross Bun Protein contains 61 g of protein per 100 g (122% of the 50 g Daily Value), or 24.4 g in serving, 1 portion, 40 g (40 g). About 67% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Hot Cross Bun Protein?

Hot Cross Bun Protein has 12 g of total carbohydrates per 100 g, including 11.2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cross Bun Protein?

Hot Cross Bun Protein contains 7.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Hot Cross Bun Protein?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.