Hot Cross Bun
Packaged product Bread and Baked Goods Bon Chaz Bakery
Hot Cross Bun contains 325 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 244 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 15.3 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 101 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars15.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium420 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Chaz Bakery
- Barcode
- 0860004970903
- Label serving
- 1 bun (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramilk Hot Cross Bun Woolworths | 325 | 8.9 g | 49.9 g | 9.1 g |
| Tennis Roll Naraine’s Bakery | 325 | 7.2 g | 55.4 g | 8.4 g |
| Chelsea Buns Anna Mae's Bakery & Restaurant | 325 | 4.9 g | 53.7 g | 9.8 g |
| Creme Noblesse Schmelzkäsezubereitung Bunter Pfeffer Milsani | 325 | 9.6 g | 4.2 g | 30 g |
| Jerry Lee Swirl Bread Jenny Lee Swirl Bread | 325 | 3.9 g | 51 g | 11.8 g |
| Our Best Ever Hand Crafted Sausage Rolls Marks & Spencers | 326 | 12.1 g | 21.9 g | 20.9 g |
| Tortilla Miss | 326 | 8.7 g | 63.8 g | 4.7 g |
| Organic seeded bread Trader Joed | 326 | 14 g | 46.5 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860004970903. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.