Hot Cocoa Mix
Packaged product Beverages Tops
Hot Cocoa Mix contains 393 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 110 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 78.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 0 g)
- Fiber3.6 gabove the median for beverages (median 0 g)
- Sugars78.6 gin the top quarter of beverages (median 50 g)
- Fat3.6 gabove the median for beverages (median 0 g)
- Saturated fat1.8 gabove the median for beverages (median 0 g)
- Sodium536 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tops
- Barcode
- 0007078435295
- Label serving
- 1 POUCH (28 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whey, cocoa (processed with alkali), marshmallows (sugars, corn syrup, foodstarch modified, gelatin, artificial flavor), corn syrup solids, nonfat milk, coconut oil. contains 25 or less of each of the following: whey protein concentrate, salt, sodium caseinate, anti-caking agent (silicon dioxide), dipotassium phosphate, emulsifier (mono - and diglycerides), color (annatto extract, turmeric extract), artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Cocoa Mix That's Smart! | 393 | 7.1 g | 85.7 g | 3.6 g |
| Hammond's candies, spiced cider, apple Hammond's Candies | 393 | 0 g | 96.4 g | 0 g |
| Salted caramel hot cocoa mix Starbucks | 393 | 7.1 g | 75 g | 12.5 g |
| Original tea latte mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Chai tea latte powdered mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Hot Cocoa Mix Tops | 393 | 3.6 g | 85.7 g | 3.6 g |
| Organic hot cocoa mix Wild Harvest | 393 | 7.1 g | 85.7 g | 0 g |
| Hot cocoa mix Lowes Foods | 393 | 3.6 g | 89.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cocoa Mix?
100 g of Hot Cocoa Mix has 393 kcal. Serving, 1 pouch, 28 g (28 g): about 110 kcal.
How much protein is in Hot Cocoa Mix?
Hot Cocoa Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 28 g (28 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Hot Cocoa Mix?
Hot Cocoa Mix has 89.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 78.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cocoa Mix?
Hot Cocoa Mix contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Hot Cocoa Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Cocoa Mix?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007078435295. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.