Instant Hot Cocoa Mix
Packaged product Beverages That's Smart!
Instant Hot Cocoa Mix contains 393 kcal per 100 ml. A serving, 1 pouch, makes 6 fl oz, 180 ml prepared, 28 g (180 ml) provides about 707 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 ml provides 41% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 78.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7.1 gin the top quarter of beverages (median 0 g)
- Sugars78.6 gin the top quarter of beverages (median 52.2 g)
- Fat3.6 gabove the median for beverages (median 0 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
- Sodium500 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's Smart!
- Barcode
- 0075450174038
- Label serving
- 1 POUCH, MAKES 6 fl oz (180 ml) PREPARED (28 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whey, cocoa (processed with alkali), corn syrup solids, partially hydrogenated soybean oil, contains 2% or less of: whey protein concentrate, nonfat milk, tricalcium phosphate, sodium caseinate, dipotassium phosphate, artificial flavor, emulsifier (mono - and diglycerides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hammond's candies, spiced cider, apple Hammond's Candies | 393 | 0 g | 96.4 g | 0 g |
| Salted caramel hot cocoa mix Starbucks | 393 | 7.1 g | 75 g | 12.5 g |
| Original tea latte mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Chai tea latte powdered mix Oregon Chai | 393 | 7.1 g | 85.7 g | 3.6 g |
| Hot Cocoa Mix Tops | 393 | 3.6 g | 89.3 g | 3.6 g |
| Hot Cocoa Mix Tops | 393 | 3.6 g | 85.7 g | 3.6 g |
| Organic hot cocoa mix Wild Harvest | 393 | 7.1 g | 85.7 g | 0 g |
| Hot cocoa mix Lowes Foods | 393 | 3.6 g | 89.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075450174038. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.