Hot Cocoa Mix

Packaged product Other Foods The Kroger Co.

Hot Cocoa Mix contains 400 kcal per 100 g. A serving, 35 g, 0.25 cup (35 g) provides about 140 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for potassium, 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
5.7 gprotein
85.7 gcarbohydrates
2.9 gfat
140kcal in serving, 35 g, 0.25 cup (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 2.9 g 10%
Total sugars L 80 g
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 171 mg13%
Iron L 2.1 mg11%
Potassium L 657 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 7%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Calcium13%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars80 gin the top quarter of other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium580 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Kroger Co.
Barcode
0011121390272
Label serving
35 g (0.25 cup)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whey, cocoa (processed with alkali), corn syrup solids, nonfat milk, coconut oil, contains 2% or less of each of the following: whey protein concentrate, salt, sodium caseinate, anti-caking agent (silicon dioxide), dipotassium phosphate, emulsifier

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011121390272. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa Mix?

100 g of Hot Cocoa Mix has 400 kcal. Serving, 35 g, 0.25 cup (35 g): about 140 kcal.

How much protein is in Hot Cocoa Mix?

Hot Cocoa Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g, 0.25 cup (35 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hot Cocoa Mix?

Hot Cocoa Mix has 85.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cocoa Mix?

Hot Cocoa Mix contains 2.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV), calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.