Hot Cocoa Dunkers

Packaged product Other Foods Trader Joe's

Hot Cocoa Dunkers contains 472 kcal per 100 g. A serving, 36 g (36 g) provides about 170 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Cocoa Dunkers by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
5.6 gprotein
69.4 gcarbohydrates
22.2 gfat
170kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 22.2 g 28%
Saturated fat L 13.9 g 70%
Sodium L 268 mg 12%
Total carbohydrates L 69.4 g 25%
Dietary fiber L 2.8 g 10%
Total sugars L 36.1 g
Protein L 5.6 g 11%
Iron L 4.7 mg26%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%472kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium5%

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars36.1 gin the top quarter of other foods (median 3.4 g)
  • Fat22.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat13.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium268 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00638883
Quantity
15 oz
Label serving
36 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, BUTTERMILK POWDER, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PALM OIL, CHOCOLATE CHUNKS (SUGAR, COCOA MASS, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), MARSHMALLOW FLAVORED PIECES (CANE SUGAR, UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), COCOA POWDER, CORNSTARCH, NATURAL FLAVORS, INVERT SUGAR, BAKING SODA, EGG WHITE, SEA SALT, SOY LECITHIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggSaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cocoa Dunkers?

100 g of Hot Cocoa Dunkers has 472 kcal. Serving, 36 g (36 g): about 170 kcal.

How much protein is in Hot Cocoa Dunkers?

Hot Cocoa Dunkers contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 36 g (36 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Hot Cocoa Dunkers?

Hot Cocoa Dunkers has 69.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cocoa Dunkers?

Hot Cocoa Dunkers contains 22.2 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Hot Cocoa Dunkers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Dunkers?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00638883. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.