Hot Chocolate Souffle

Packaged product Sweets and Desserts Ht Traders

Hot Chocolate Souffle contains 444 kcal per 100 g. A serving, 1 souffle, 90 g (90 g) provides about 400 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.

100 g provides 28% of the Daily Value for Vitamin A and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
5.6 gprotein
44.4 gcarbohydrates
27.8 gfat
400kcal in serving, 1 souffle, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 27.8 g 36%
Saturated fat L 16.7 g 84%
Trans fat L 0.56 g
Cholesterol L 117 mg 39%
Sodium L 289 mg 13%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 2.2 g 8%
Total sugars L 32.2 g
Protein L 5.6 g 11%
Vitamin A L 250 µg28%
Vitamin C L 0 mg0%
Calcium L 44 mg3%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%444kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A28%Iron17%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.6 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars32.2 gin the top quarter of sweets and desserts (median 25 g)
  • Fat27.8 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium289 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L833 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 5.6 g5.6 g
Carbohydrates 44.4 g44.4 g
Fat 27.8 g27.8 g
Fiber 2.2 g2.2 g
Sugars 32.2 g32.2 g
Sodium 289 mg289 mg

Product details

Brand
Ht Traders
Barcode
0072036709943
Label serving
1 SOUFFLE (90 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter,liquid whole eggs, white chocolate(sugar, cocoa butter, dry whole milk, dry whey, soy lecithin,natural vanilla extract), chocolate cookie crumb(enriched flour, sugar, canola oil, cocoa , salt, sodium bicarbonate), semi-sweet chocolate(unsweetened chocolate, sugar, anhydrous dextrose,soy lecithin,natural vanilla extract), sugar, cream blend(cream, milk, microcrystalline cellulose, carrageenan, cellulose gum), enriched flour, liquid egg whites, natural vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterEggSugarCocoa butterRapeseed (canola) oilSaltCreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Chocolate Souffle?

100 g of Hot Chocolate Souffle has 444 kcal. Serving, 1 souffle, 90 g (90 g): about 400 kcal.

How much protein is in Hot Chocolate Souffle?

Hot Chocolate Souffle contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 souffle, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Hot Chocolate Souffle?

Hot Chocolate Souffle has 44.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 32.2 g of sugars.

How much fat is in Hot Chocolate Souffle?

Hot Chocolate Souffle contains 27.8 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Hot Chocolate Souffle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate Souffle?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022084. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072036709943. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.