Hot cheetos

Packaged product Other Foods Cheetos

Hot cheetos contains 607 kcal per 100 g.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hot cheetos by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
3.6 gprotein
53.6 gcarbohydrates
39.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 39.3 g 50%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 3.6 g 7%
Calcium L 36 mg3%
Iron L 1.8 mg10%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 37%Fat: 61%607kcal / 100 g
  • Protein 2%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium3%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat39.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat5.4 gabove the median for other foods (median 1.9 g)
  • Sodium929 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 3.6 g3.6 g
Carbohydrates 53.6 g53.6 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 929 mg929 mg

Product details

Brand
Cheetos
Barcode
0028400333108
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononiirate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin' hot limón seasoning (salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], corn syrup solids, hydrolyzed corn protein, cheddar cheese [milk, cheese cultures, salt, enzymes], sunflower oil, onion powder, whey, lime juice, maltodextrin [made from corn], whey protein concentrate, garlic powder, natural flavor, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate), contains milk ingredients,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastSunflower oilOnionGarlic

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamond Growers 607 21.4 g 17.9 g 53.6 g
Smokehouse Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Gochujang Mayo Marks & Spencers 607 1.5 g 9.4 g 62.6 g
Natural smoke flavored almonds with other natural flavors Great Value 607 21.4 g 17.9 g 53.6 g
Freeze-dried Tasty Cheddar Forager Food Co 607 36.2 g 9.5 g 47.4 g
Almond Flakes Jenny Cookies 607 20.6 g 15.4 g 51.5 g
Munchies Frito Lay 607 25 g 17.9 g 53.6 g
Almonds Fisher 607 21.4 g 21.4 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot cheetos?

100 g of Hot cheetos has 607 kcal.

How much protein is in Hot cheetos?

Hot cheetos contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Hot cheetos?

Hot cheetos has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Hot cheetos?

Hot cheetos contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Hot cheetos?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2523112. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400333108. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.