Hot And Spicy Chicken
Packaged product Poultry Waitrose
Hot And Spicy Chicken contains 199 kcal per 100 g. A serving, 0.5 pack, 152.5 g (153 g) provides about 303 kcal.
Roughly 35% of its calories come from protein, with 35% from fat and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 1.4 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gbelow the median for poultry (median 17.6 g)
- Fiber0.46 gabove the median for poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat7.6 gabove the median for poultry (median 4.5 g)
- Saturated fat0.79 gbelow the median for poultry (median 1.2 g)
- Sodium243 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Bacon Ceaser Baguette Convenience Store | 199 | 8.3 g | 30.1 g | 4.9 g |
| Spicy Chicken Wings 无穷 | 199 | 28.4 g | 0 g | 9.4 g |
| Japanese Katsu flavoured chicken bites Wat Kitchen | 199 | 18.6 g | 5.7 g | 11 g |
| Southern fried chicken bites Asda | 199 | 20 g | 5.1 g | 10.4 g |
| BBQ Chicken Panini Body Energy Club | 199 | 10.1 g | 26 g | 5.8 g |
| Chicken Caesar Shake-a-salad Exeptional - ASDA | 199 | 13 g | 5.8 g | 13 g |
| Smokey Chicken & Avocado 7 Eleven | 199 | 10 g | 20.5 g | 8.2 g |
| Katsu Chicken With Basmati Rice Youfoodz | 199 | 8.1 g | 24.2 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210047437. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.