Southern fried chicken bites
Southern fried chicken bites contains 199 kcal per 100 g. A serving, 70.0 g (70 g) provides about 139 kcal.
Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 11%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat10.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Katsu flavoured chicken bites Wat Kitchen | 199 | 18.6 g | 5.7 g | 11 g |
| BBQ Chicken Panini Body Energy Club | 199 | 10.1 g | 26 g | 5.8 g |
| Spicy Chicken Wings 无穷 | 199 | 28.4 g | 0 g | 9.4 g |
| Southerner Fired Chicken & Gherkin Sub Co-Op | 199 | 7.9 g | 28.6 g | 5.4 g |
| Chicken And Pancetta Tortelloni Coop | 199 | 6.5 g | 27.5 g | 6 g |
| Caprese Turkey Wrap DELI KITCHEN | 198 | 12.2 g | 20.6 g | 6.9 g |
| Pub Style Kickin' Hot Buffalo Chicken Wings Janes | 198 | 10.7 g | 11.5 g | 12.2 g |
| Caprese Turkey Wrap Deli Kitchen | 198 | 12.6 g | 19.8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089131596. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.