Hormel, compleats, mac & cheese, beefy
Packaged product Meals and Dishes Hormel
Hormel, compleats, mac & cheese, beefy contains 103 kcal per 100 g. A serving, 1 tray, 213 g (213 g) provides about 219 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 14.1 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 89.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for meals and dishes (median 6.4 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1.5 g)
- Sugars3.3 gabove the median for meals and dishes (median 2 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.94 gbelow the median for meals and dishes (median 1.8 g)
- Sodium404 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 103 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 16.4 g | 16.4 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 404 mg | 404 mg |
Product details
Ingredients
Macaroni (water, enriched durum semolina [wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid], vital wheat gluten, egg whites, glycerol monostearate), tomatoes (water, tomato paste), water, beef, pasteurized process american cheese (american cheese [milk, salt, cheese cultures, enzymes], water, sodium phosphate, cream, salt, lactic acid), modified cornstarch, contains 2% or less of sugar, parmesan cheese (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, sorbic acid to protect flavor), salt, textured vegetable protein (soy flour, caramel color), flavoring, white vinegar, yeast extract, dextrose, citric acid, disodium inosinate and disodium guanylate, erythorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelbrei 5 Minuten Terrine | 103 | 1.7 g | 12.8 g | 4.7 g |
| Boulette légumes à la marocaine Seazon | 103 | 7.7 g | 8.3 g | 4.1 g |
| Snack salad légumineuses et fromage de chèvre Delhaize | 103 | 5 g | 6 g | 6 g |
| Albóndigas con guisantes Tamarindo | 103 | 6.6 g | 7 g | 5.2 g |
| Legumes de printemps houmous de pois chiches Seazon | 103 | 3 g | 5 g | 7 g |
| Bio-Semmelknödel Eden | 103 | 2.7 g | 19.3 g | 1.6 g |
| Traybake scharrelkip Provençaals Albert Heijn | 103 | 9.7 g | 4.5 g | 4.6 g |
| White Meat Chicken & Mexican Style Street Corn Riced Cauliflower Bowl Whole & Simple | 103 | 7 g | 9.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338896. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0037600469784. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.