How many calories are in Hormel compleats chicken rice?

100 g of Hormel compleats chicken rice has 85 kcal. Serving, 1 tray, 213 g (213 g): about 181 kcal.

How much protein is in Hormel compleats chicken rice?

Hormel compleats chicken rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 tray, 213 g (213 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Hormel compleats chicken rice?

Hormel compleats chicken rice has 14.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.94 g of sugars.

How much fat is in Hormel compleats chicken rice?

Hormel compleats chicken rice contains 1.6 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

How much sodium is in Hormel compleats chicken rice?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hormel compleats chicken rice

Packaged product Poultry Hormel

Hormel compleats chicken rice contains 85 kcal per 100 g. A serving, 1 tray, 213 g (213 g) provides about 181 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

85kcal per 100 g

3.3 gprotein

14.1 gcarbohydrates

1.6 gfat

181kcal in serving, 1 tray, 213 g (213 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.47 g	2%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	418 mg	18%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	0.94 g
Added sugars L	0.5 g	1%
Protein L	3.3 g	7%
Vitamin A L	42.3 µg	5%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.33 mg	2%
Potassium L	131 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 67%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of poultry (median 17.6 g)
Fiber0.5 gabove the median for poultry (median 0.25 g)
Sugars0.94 gabove the median for poultry (median 0.89 g)
Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.47 gbelow the median for poultry (median 1.2 g)
Sodium418 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	84.5 kcal	85 kcal
Protein	3.3 g	3.3 g
Carbohydrates	14.1 g	14.1 g
Fat	1.4 g	1.6 g
Fiber	0.47 g	0.5 g
Sugars	0.94 g	0.94 g
Sodium	425 mg	418 mg

Product details

Brand: Hormel
Barcode: 0037600495479
Quantity: 10 oz
Label serving: 1 TRAY (213 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, rice (water, long-grain parboiled rice enriched with iron [ferric orthophosphate], thiamine mononitrate, and folic acid, salt, sodium phosphates, citric acid, sodium hydroxide), white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), carrots, contains 2% or less of potato starch, chicken fat, peas, modified foodstarch, flavoring, hydrolyzed corn protein, yeast extract, chicken flavor (autolyzed yeast extract, chicken flavor, salt, chicken fat), sugar, potassium chloride, dextrose, salt, cream of tartar, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Yeast Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 620680. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
Open Food Facts, record 0037600495479. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.