Turkey Breast Ham

Packaged product Poultry Campofrio

Turkey Breast Ham contains 85 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 31 kcal.

Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Breast Ham by Campofrio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
18 gprotein
2 gcarbohydrates
0 gfat
31kcal in serving, 1 slice, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 10%85kcal / 100 g
  • Protein 90%
  • Carbohydrates 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for poultry (median 17.6 g)
  • Fat0 gin the lowest quarter of poultry (median 4.5 g)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campofrio
Barcode
0209032000556
Label serving
1 slice (36 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Maple Lodge Cajun Chicken Breast Roast Farm boy 85 15 g 4 g 1 g
Moroccan Chicken Tagine Dineamic 85 2.5 g 8.5 g 4.5 g
Chicken Fillet Smoked Metro-Chef 85 12 g 1.4 g 3.5 g
Hormel compleats chicken rice Hormel 85 3.3 g 14.1 g 1.6 g
Frozen Chicken Breast Doux 85 18 g 0.5 g 1.4 g
Canned Turkey Nutrivalley 85 19 g 0.5 g 0.5 g
Frozen Turkey Loin Continente 85 19 g 0 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0209032000556. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Breast Ham?

100 g of Turkey Breast Ham has 85 kcal. Serving, 1 slice, 36 g (36 g): about 31 kcal.

Is Turkey Breast Ham high in protein?

Turkey Breast Ham contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 6.5 g in serving, 1 slice, 36 g (36 g). About 90% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Turkey Breast Ham?

Turkey Breast Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Breast Ham?

Turkey Breast Ham contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.