Honey Smacks
Packaged product Breakfast Cereals Kellogg's
Honey Smacks contains 369 kcal per 100 g. A serving, 3/4 cup, 27 g (27 g) provides about 100 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 116% of the Daily Value for Niacin (B3), 62% of the Daily Value for Vitamin A and 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 49.7 g | |
| Added sugars L | 49.5 g | 99% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 556 µg | 62% |
| Vitamin C L | 22.2 mg | 25% |
| Niacin (B3) L | 18.5 mg | 116% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars49.7 gin the top quarter of breakfast cereals (median 18 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 2 g)
- Sodium131 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 369 kcal |
| Protein | 7.4 g | 6.5 g |
| Carbohydrates | 88.9 g | 87.5 g |
| Fat | 1.9 g | 1.6 g |
| Fiber | 3.7 g | 5.7 g |
| Sugars | 55.6 g | 49.7 g |
| Sodium | 148 mg | 131 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000391033
- Label serving
- 3/4 cup (27 g)
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat, dextrose, honey, contains 2% or less of vegetable oil (hydrogenated or partially hydrogenated soybean), salt, caramel color, soy lecithin, bht vitamins and minerals: vitamin c (sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Breakfast Flakes Doves farm | 369 | 11 g | 70 g | 2.7 g |
| Cereals, oats, instant, fortified, with cinnamon and spice, dry Dried or dry | 369 | 9.5 g | 76.1 g | 4.8 g |
| Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Dried or dry | 369 | 10.4 g | 74.5 g | 5.1 g |
| Cereals, farina, unenriched, dry Dried or dry | 369 | 10.6 g | 78 g | 0.5 g |
| Muesli No Added Sugar Swiss Style Alpen | 369 | 12 g | 63 g | 5.8 g |
| Swiss style Muesli Asda | 369 | 11 g | 65 g | 5.6 g |
| Cerealvit 5 cereali Cerealvit | 369 | 9 g | 78 g | 2.1 g |
| Muesli aux noisettes, raisins,seigle complet, blé Terres et céréales bio | 369 | 9.5 g | 59 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Smacks?
100 g of Honey Smacks has 369 kcal. Serving, 3/4 cup, 27 g (27 g): about 100 kcal.
How much protein is in Honey Smacks?
Honey Smacks contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.8 g in serving, 3/4 cup, 27 g (27 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Honey Smacks?
Honey Smacks has 87.5 g of total carbohydrates per 100 g, including 5.7 g of fiber and 49.7 g of sugars.
How much fat is in Honey Smacks?
Honey Smacks contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Honey Smacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (116% DV), Vitamin A (62% DV) and Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Smacks?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525725. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000391033. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.