Honey Oat clusters with almonds
Packaged product Sweets and Desserts Best Choice
Honey Oat clusters with almonds contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 208% of the Daily Value for Vitamin B12, 156% of the Daily Value for iron and 103% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 17.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 725 µg | 81% |
| Vitamin C L | 47.5 mg | 53% |
| Vitamin D L | 3 µg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.3 mg | 96% |
| Niacin (B3) L | 16.2 mg | 101% |
| Vitamin B6 L | 1.8 mg | 103% |
| Folate (B9) L | 330 µg | 83% |
| Vitamin B12 L | 5 µg | 208% |
| Calcium L | 0 mg | 0% |
| Iron L | 28 mg | 156% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 275 mg | 6% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.25 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium238 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Folic acid L | 325 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 5 g | 5 g |
| Fiber | n/a | 5 g |
| Sugars | 17.5 g | 17.5 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038670131
- Quantity
- 12 oz
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cones For Ice Cream Bonbon Rio | 375 | 10 g | 75 g | 0 g |
| Frosted toaster pastries, cookies and cream Amazon Grocery | 375 | 4.2 g | 68.8 g | 9.4 g |
| Organic Granulated Maple Sugar Maple Joe | 375 | 0 g | 100 g | 0 g |
| Frosted strawberry toaster pastries Winco Foods | 375 | 2.9 g | 71.2 g | 8.7 g |
| Organic Honey Crunch 'n Oats O Organics | 375 | 7.5 g | 82.5 g | 3.8 g |
| High Calorie Gainer, Chocolate Flavour Muscleblaze | 375 | 16.1 g | 75 g | 2.2 g |
| Rice krispies blue and green color mix Kellogg's | 375 | 7.5 g | 87.5 g | 0 g |
| Peanut butter chocolate protein powder Mutant | 375 | 78.1 g | 6.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669345. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038670131. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.