How many calories are in Honey mustard rub?

100 g of Honey mustard rub has 358 kcal. Serving, 10 g, 10 g (10 g): about 36 kcal.

How much protein is in Honey mustard rub?

Honey mustard rub contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 10 g, 10 g (10 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).

How many carbs are in Honey mustard rub?

Honey mustard rub has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars.

How much fat is in Honey mustard rub?

Honey mustard rub contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey mustard rub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey mustard rub?

100 g contains 5,400 mg of sodium, 235% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey mustard rub

Packaged product Beverages Tacoma Boys

Honey mustard rub contains 358 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 36 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 39% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

5 gprotein

68 gcarbohydrates

7 gfat

36kcal in serving, 10 g, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	7 g	9%
Saturated fat L	0 g	0%
Sodium L	5,400 mg	235%
Total carbohydrates L	68 g	25%
Dietary fiber L	5 g	18%
Total sugars L	50 g
Protein L	5 g	10%
Vitamin A L	80.1 µg	9%
Calcium L	160 mg	12%
Iron L	7 mg	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 77%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for beverages (median 2.1 g)
Fiber5 gabove the median for beverages (median 3.6 g)
Sugars50 gin the top quarter of beverages (median 2 g)
Fat7 gin the top quarter of beverages (median 0.63 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium5,400 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	267 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	358 kcal
Protein	0 g	5 g
Carbohydrates	100 g	68 g
Fat	0 g	7 g
Fiber	0 g	5 g
Sugars	50 g	n/a
Sodium	5,400 mg	n/a

Product details

Brand: Tacoma Boys
Barcode: 0604485007082
Quantity: 10 oz
Label serving: 10 g (10 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Demerara sugar, honey granules, (refinery syrup, honey), mustard, sea salt, dehydrated garlic & onion, dijon mustard, (distilled vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), sodium diacetate, turmeric, paprika, parsley, & silicon dioxide added to prevent caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Honey Salt Garlic Onion Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Jengibre Leika	358	0 g	88 g	0 g
Chili-Flocken Geräuchert Knorr	358	14 g	39 g	14 g
Gingembre Brousse Vergez	358	0.1 g	87 g	0.1 g
Gingembre Dara fruits	358	0.3 g	87.6 g	0.1 g
Peperincino Delizie di Calabria	358	13 g	60 g	7.3 g
Gewürzkontor Lebkuchen Gewürzkontor	358	0 g	81.7 g	3.5 g
Clever Paprika Edelsüß clever	358	14.8 g	34.9 g	13 g
Amidon de maïs Patissier Migros	359	0.5 g	88 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2116578. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2018. Imported November 6, 2026.
Open Food Facts, record 0604485007082. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.