How many calories are in Honey & Lavender Glazed Almonds?

100 g of Honey & Lavender Glazed Almonds has 538 kcal. Serving, 26 g (26 g): about 140 kcal.

Is Honey & Lavender Glazed Almonds high in protein?

Honey & Lavender Glazed Almonds contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 4 g in serving, 26 g (26 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.3 g).

How many carbs are in Honey & Lavender Glazed Almonds?

Honey & Lavender Glazed Almonds has 38.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30.8 g of sugars.

How much fat is in Honey & Lavender Glazed Almonds?

Honey & Lavender Glazed Almonds contains 38.5 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Honey & Lavender Glazed Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), calcium (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey & Lavender Glazed Almonds?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey & Lavender Glazed Almonds

Packaged product Beverages Good & Gather

Honey & Lavender Glazed Almonds contains 538 kcal per 100 g. A serving, 26 g (26 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 609 kcal per 100 g across 63 products.

100 g provides 15% of the Daily Value for iron, 15% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

538kcal per 100 g

15.4 gprotein

38.5 gcarbohydrates

38.5 gfat

140kcal in serving, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	538 kcal
Total fat L	38.5 g	49%
Saturated fat L	3.9 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	365 mg	16%
Total carbohydrates L	38.5 g	14%
Dietary fiber L	7.7 g	27%
Total sugars L	30.8 g
Added sugars L	26.9 g	54%
Protein L	15.4 g	31%
Vitamin D L	0 µg	0%
Calcium L	192 mg	15%
Iron L	2.7 mg	15%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 27%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gin the lowest quarter of beverages (median 20.3 g)
Fiber7.7 gbelow the median for beverages (median 9.6 g)
Sugars30.8 gin the top quarter of beverages (median 4.4 g)
Fat38.5 gin the lowest quarter of beverages (median 53.6 g)
Saturated fat3.9 gbelow the median for beverages (median 4.4 g)
Sodium365 mgbelow the median for beverages (median 400 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	538 kcal	538 kcal
Protein	15.4 g	15.4 g
Carbohydrates	38.5 g	38.5 g
Fat	38.5 g	38.5 g
Fiber	7.7 g	n/a
Sugars	30.8 g	30.8 g
Sodium	365 mg	365 mg

Product details

Brand: Good & Gather
Barcode: 0085239270448
Quantity: 6 oz
Label serving: 26 g
Category: Smoked almonds
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sugar, seasoning (sugar, salt, maltodextrin, acacia, yeast extract, natural flavor, malic acid, invert sugar, isomalt, red cabbage concentrate), honey, canola oil and/or peanut oil and/or cottonseed oil, sea salt. Contains almond. May contain milk, peanut, sesame, soy, other tree nuts, and wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Honey Rapeseed (canola) oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0085239270448. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2505923. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.