Honey Joy
Packaged product Sweets and Desserts Kez's Kitchen
Honey Joy contains 367 kcal per 100 g. A serving, 1 honey joy, 18 g (18 g) provides about 66 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 17.8 g | 63% |
| Total sugars L | 17.2 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 3.9 g | 8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber17.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium139 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kez's Kitchen
- Barcode
- 9316450956271
- Label serving
- 1 honey joy (18 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflakes (32%) (Corn, Sugar, Salt), Honey (17%), Rice Bran Puffs (17%) (Rice Flour, Rice Bran), Tapioca Fibre, Canola Oil, Corn Fibre, Natural Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyRapeseed (canola) oilSugarSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bonbon | 367 | 3.3 g | 66.7 g | 10 g |
| Torani white chocolate Torani | 367 | 3.3 g | 83.3 g | 1.7 g |
| Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña | 367 | 0 g | 93.3 g | 0 g |
| Gluten Free Pancake Life Smart | 367 | 6.7 g | 83.3 g | 0 g |
| Hybrid Protein - Chocolate Banana AN Performance | 367 | 76.7 g | 10 g | 3.3 g |
| Protain shake white chocolate Applied Nutrition | 367 | 70 g | 7 g | 5 g |
| Maple Syrup Vermont Organic | 367 | 0 g | 90 g | 0 g |
| Whey Isolate Decadent Chocolate Flavor Kaizen Naturals | 367 | 83.3 g | 6.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Joy?
100 g of Honey Joy has 367 kcal. Serving, 1 honey joy, 18 g (18 g): about 66 kcal.
How much protein is in Honey Joy?
Honey Joy contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.7 g in serving, 1 honey joy, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Honey Joy?
Honey Joy has 59.4 g of total carbohydrates per 100 g, including 17.8 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Joy?
Honey Joy contains 9.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Honey Joy?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316450956271. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.