How many calories are in Honey glazed beef jerky?

100 g of Honey glazed beef jerky has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Honey glazed beef jerky high in protein?

Honey glazed beef jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 47% of its calories come from protein. Compared with other meat, that is below the median (median 39.3 g).

How many carbs are in Honey glazed beef jerky?

Honey glazed beef jerky has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.

How much fat is in Honey glazed beef jerky?

Honey glazed beef jerky contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Honey glazed beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey glazed beef jerky?

100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey glazed beef jerky

Packaged product Meat Tillamook

Honey glazed beef jerky contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 47% of its calories come from protein, with 37% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 769 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g

35.7 gprotein

28.6 gcarbohydrates

5.4 gfat

90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	89 mg	30%
Sodium L	1,860 mg	81%
Total carbohydrates L	28.6 g	10%
Dietary fiber L	3.6 g	13%
Total sugars L	25 g
Protein L	35.7 g	71%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	71 mg	5%
Iron L	3.9 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 37%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.7 gbelow the median for meat (median 39.3 g)
Fiber3.6 gin the top quarter of meat (median 0 g)
Sugars25 gin the top quarter of meat (median 17.1 g)
Fat5.4 gabove the median for meat (median 4.1 g)
Saturated fat1.8 gabove the median for meat (median 1.8 g)
Sodium1,860 mgabove the median for meat (median 1,610 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	321 kcal
Protein	35.7 g	35.7 g
Carbohydrates	28.6 g	28.6 g
Fat	5.4 g	5.4 g
Fiber	3.6 g	3.6 g
Sugars	25 g	25 g
Sodium	1,857 mg	1,860 mg

Product details

Brand: Tillamook
Barcode: 0051943334035
Label serving: 1 ONZ (28 g)
Category: Beef jerkies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, brown sugar, water, sea salt, natural flavors, vinegar, honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Vinegar Honey

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Artisan Beef Jerky Fusionranch Inc.	321	39.3 g	25 g	5.4 g
Teriyaki Beef Jerky Tillamook Country Smoker	321	46.4 g	3.6 g	5.4 g
Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder Hl Outdoors	321	50 g	21.4 g	3.6 g
All Natural Beef Jerky, Zesty Teriyaki Harvest	321	39.3 g	28.6 g	3.6 g
Harvest private reserve, old fashioned beef jerky Harvest Private Reserve	321	39.3 g	28.6 g	3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2035027. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0051943334035. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.