Honey comb big bites
Packaged product Sweets and Desserts Post
Honey comb big bites contains 393 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.9 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 393 mg | 30% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars42.9 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium250 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Post
- Barcode
- 0884912366269
- Quantity
- 6 oz
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
degermed yellow corn flour, sugar, whole grain oat flour, honey, calcium carbonate, salt, natural flavor, yellow 5, post consumer brands, llc lakeville, mn 55044, usa contains bioengineered food ingredients opost consumer brands, llc visit us at: postconsumerbrands,com or call weekdays: 1-800-431-post (7678) please have package available se habla español
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Sweet Spheres Sow Good Candy | 393 | 0 g | 92.9 g | 3.6 g |
| Clusterbucks- Birthday Cake Clusterbucks | 393 | 10.7 g | 57.1 g | 16.1 g |
| Honey bbq seasoned smoked meat sticks Thrushwood farms | 393 | 21.4 g | 17.9 g | 25 g |
| Chocolate Mini Moon Pie | 393 | 3.6 g | 71.4 g | 8.9 g |
| Gat Sport Plant Protein - Pancakes & Syrup Gat Sport | 393 | 71.4 g | 7.1 g | 12.5 g |
| Go Cake Jock | 393 | 3.8 g | 51.6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3.6 g | 60.7 g | 28.6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey comb big bites?
100 g of Honey comb big bites has 393 kcal.
How much protein is in Honey comb big bites?
Honey comb big bites contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Honey comb big bites?
Honey comb big bites has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 42.9 g of sugars.
How much fat is in Honey comb big bites?
Honey comb big bites contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey comb big bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey comb big bites?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651594. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0884912366269. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.