Honey Cinnamon Muesli
Packaged product Breakfast Cereals Woolworths
Honey Cinnamon Muesli contains 431 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 194 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.22 g | |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 18.4 g | |
| Protein L | 14 g | 28% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars18.4 gabove the median for breakfast cereals (median 17.8 g)
- Fat14 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium11.1 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687411153
- Label serving
- 1 portion (45 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Äpple, Mandel & Kanel Paulúns | 431 | 10 g | 46 g | 18 g |
| Crunchy Muesli Multifruit JUMBO | 431 | 8.3 g | 60.3 g | 14.8 g |
| Magic Zim Jeden Tag | 431 | 7.5 g | 73 g | 11 g |
| Peppermint Cocoa Granola Private Selection (Fred Meyer) | 431 | 8.6 g | 72.4 g | 12.1 g |
| Apricot And Cranberry Granola Wilton Whole Foods | 431 | 10.7 g | 55.4 g | 18.7 g |
| Granola Oats & Honey With Raisins & Almonds Essential Everyday | 431 | 7.8 g | 74.5 g | 11.8 g |
| Blood orange apricot granola LL’s Kitcheb | 431 | 8.6 g | 51.7 g | 24.1 g |
| Spiced Cranberry Granola TJ’s | 431 | 7.7 g | 70.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687411153. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.