Honey butter cornbread mix

Packaged product Sweets and Desserts Zatarain's

Honey butter cornbread mix contains 385 kcal per 100 g. A serving, 0.33 cup, 39 g (39 g) provides about 150 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey butter cornbread mix by Zatarain's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5.1 gprotein
82 gcarbohydrates
2.6 gfat
150kcal in serving, 0.33 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 897 mg 39%
Total carbohydrates L 82 g 30%
Dietary fiber L 2.6 g 9%
Total sugars L 35.9 g
Added sugars L 13 g 26%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.8 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%385kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein5.1 gabove the median for sweets and desserts (median 5 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars35.9 gbelow the median for sweets and desserts (median 40 g)
  • Fat2.6 gbelow the median for sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium897 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal385 kcal
Protein 5.1 g5.1 g
Carbohydrates 82.1 g82 g
Fat 2.6 g2.6 g
Fiber 2.6 g2.6 g
Sugars 13 g35.9 g
Sodium 897 mg897 mg

Product details

Brand
Zatarain's
Barcode
0071429013193
Label serving
0.33 cup (39 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, yellow corn meal, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch,monocalcium phosphate), salt, honey & xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680500. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0071429013193. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey butter cornbread mix?

100 g of Honey butter cornbread mix has 385 kcal. Serving, 0.33 cup, 39 g (39 g): about 150 kcal.

How much protein is in Honey butter cornbread mix?

Honey butter cornbread mix contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 39 g (39 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Honey butter cornbread mix?

Honey butter cornbread mix has 82 g of total carbohydrates per 100 g, including 2.6 g of fiber and 35.9 g of sugars.

How much fat is in Honey butter cornbread mix?

Honey butter cornbread mix contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey butter cornbread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey butter cornbread mix?

100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.