Homogenized milk 3.25% M.F.
Packaged product Dairy and Eggs Beatrice
Homogenized milk 3.25% M.F. contains 160 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 384 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 25% of the Daily Value for Vitamin D, 23% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 5 µg | 25% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium90 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homogenized milk 3.25% M.F.?
100 g of Homogenized milk 3.25% M.F. has 160 kcal. Serving, 1 portion, 1 cup (240 g): about 384 kcal.
How much protein is in Homogenized milk 3.25% M.F.?
Homogenized milk 3.25% M.F. contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 1 cup (240 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Homogenized milk 3.25% M.F.?
Homogenized milk 3.25% M.F. has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homogenized milk 3.25% M.F.?
Homogenized milk 3.25% M.F. contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Homogenized milk 3.25% M.F. contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV), calcium (23% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homogenized milk 3.25% M.F.?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065700100269. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.