Homestyle Roast Beef

Packaged product Meat Coles

Homestyle Roast Beef contains 177 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 177 kcal.

Roughly 54% of its calories come from protein, with 43% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
23.6 gprotein
1.6 gcarbohydrates
8.4 gfat
177kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 8.4 g 11%
Saturated fat L 3.3 g 17%
Sodium L 513 mg 22%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 23.6 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 4%Fat: 43%177kcal / 100 g
  • Protein 54%
  • Carbohydrates 4%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.6 gin the top quarter of meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Fat8.4 gbelow the median for meat (median 8.8 g)
  • Saturated fat3.3 gabove the median for meat (median 3.2 g)
  • Sodium513 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0245937416504
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Ground Beef 90% / 10% Forest Gulls Foods 177 20.4 g 0 g 9.7 g
Beef Rub Texan BBQ 177 6.8 g 25.2 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0245937416504. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Homestyle Roast Beef?

100 g of Homestyle Roast Beef has 177 kcal. Serving, 1 portion, 100 g (100 g): about 177 kcal.

Is Homestyle Roast Beef high in protein?

Homestyle Roast Beef contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 100 g (100 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Homestyle Roast Beef?

Homestyle Roast Beef has 1.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Homestyle Roast Beef?

Homestyle Roast Beef contains 8.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Homestyle Roast Beef?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.