Holyland Matzos

Packaged product Bread and Baked Goods Holyland

Holyland Matzos contains 379 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Holyland Matzos by Holyland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
9.1 gprotein
84.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 84.8 g 31%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%379kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber3 gin the lowest quarter of bread and baked goods (median 4.5 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holyland
Barcode
0073490126161
Quantity
16 oz
Category
Unleavened breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073490126161. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Holyland Matzos?

100 g of Holyland Matzos has 379 kcal.

How much protein is in Holyland Matzos?

Holyland Matzos contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Holyland Matzos?

Holyland Matzos has 84.8 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holyland Matzos?

Holyland Matzos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Holyland Matzos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.