Hobnobs the Oaty One
Packaged product Sweets and Desserts McVities
Hobnobs the Oaty One contains 494 kcal per 100 g. A serving, 18.739 g (18.7 g) provides about 93 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 11.5 g | 58% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 32.3 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 7 g | 14% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 84.3 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 70.9 mg | 17% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 285 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 7 µg | 13% |
| Iodine L | 22.9 µg | 15% |
| Chloride L | 447 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.8 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars32.3 gin the top quarter of sweets and desserts (median 27.7 g)
- Fat23.3 gbelow the median for sweets and desserts (median 23.6 g)
- Saturated fat11.5 gbelow the median for sweets and desserts (median 12 g)
- Sodium300 mgabove the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.4 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 27.1 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- McVities
- Barcode
- 5000168188713
- Quantity
- 431g
- Label serving
- 18.739 g
- Category
- Digestives covered with chocolate
- Packaging
- wrapper,en:composite-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats (30%), Milk Chocolate (25%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Wholemeal Wheat Flour (16%), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate). Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarSaltCocoa butterMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés nappés au chocolat au lait - le reflexe bio Belle France | 494 | 8.2 g | 62 g | 23 g |
| sablés nappés chocolat au lait Sélection des comptoirs | 494 | 7.9 g | 65 g | 22 g |
| جولون بسكوت ثينز شوفان بالشكولاته 150 جرام gullón | 494 | 6.8 g | 57 g | 25 g |
| Sablés chocolat noir Casino | 494 | 8.6 g | 61 g | 23 g |
| Sainsburys milk chocolate digestives Sainsbury's | 494 | 6.8 g | 65.4 g | 22.3 g |
| Hobnobs Milk Chocolate McVitie's | 494 | 7 g | 61.4 g | 23.3 g |
| Sablés Anglais Chocolat au lait McVitie's | 494 | 6.7 g | 62.6 g | 23.4 g |
| Milk Chocolate Digestives Morrisons | 494 | 7.2 g | 65.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs the Oaty One?
100 g of Hobnobs the Oaty One has 494 kcal. Serving, 18.739 g (18.7 g): about 93 kcal.
How much protein is in Hobnobs the Oaty One?
Hobnobs the Oaty One contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 18.739 g (18.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.8 g).
How many carbs are in Hobnobs the Oaty One?
Hobnobs the Oaty One has 61.4 g of total carbohydrates per 100 g, including 5.2 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs the Oaty One?
Hobnobs the Oaty One contains 23.3 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Hobnobs the Oaty One contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Vitamin E (34% DV), copper (23% DV), chloride (19% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs the Oaty One?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168188713. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.