Hirse Bällchen
Packaged product Snacks Alnatura
Hirse Bällchen contains 481 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 6,593,333% of the Daily Value for iodine, 57% of the Daily Value for copper and 47% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.048 mg | 0.1% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 258 mg | 21% |
| Potassium L | 277 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.52 mg | 57% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 9,890,000 µg | 6,593,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for snacks (median 7.3 g)
- Fiber4.8 gabove the median for snacks (median 4 g)
- Sugars1.7 gin the lowest quarter of snacks (median 4.9 g)
- Fat23 gabove the median for snacks (median 20.8 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium560 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.76 µg |
|---|
Other components (2)
| Water L | 6.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420131828
- Quantity
- 75 g
- Category
- Sonstige Chips/Flips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hirse* 69 %, ERDNÜSSE* geröstet 19 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn süß und salzig Alnatura | 454 | 10 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hirse Bällchen?
100 g of Hirse Bällchen has 481 kcal.
Is Hirse Bällchen high in protein?
Hirse Bällchen contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Hirse Bällchen?
Hirse Bällchen has 53 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hirse Bällchen?
Hirse Bällchen contains 23 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Hirse Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,593,333% DV), copper (57% DV), manganese (47% DV), Vitamin E (47% DV) and Vitamin B6 (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hirse Bällchen?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420131828. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.