High Strength Oat Beta - Glucan
Packaged product Grains and Pasta CardiOat
High Strength Oat Beta - Glucan contains 289 kcal per 100 g. A serving, 1 portion, 4.5 g (4.5 g) provides about 13 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 360 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 94.3 g | 34% |
| Dietary fiber L | 85.3 g | 305% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of grains and pasta (median 15 g)
- Fiber85.3 gin the top quarter of grains and pasta (median 15 g)
- Sugars1.4 gabove the median for grains and pasta (median 1.4 g)
- Fat0.1 gin the lowest quarter of grains and pasta (median 7.4 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 1.3 g)
- Sodium120 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.4 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- CardiOat
- Barcode
- 5019205018623
- Quantity
- 126g
- Label serving
- 1 portion (4.5 g)
- Category
- Oat brans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Oat (Avena Sativa) Seed Extract (>70% beta-glucan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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|---|---|---|---|---|
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| Fibra Total 4 Fibras Granix | 297 | 14 g | 66 g | 1.4 g |
| Salvado de Avena de cultivo ecológico ecocesta | 319 | 12.3 g | 33.8 g | 7.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5019205018623. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.